lunes, 14 de marzo de 2022

MORE HEALTHY HABITS!!!

 MORE THINGS TO BE A HEALTHY PERSON

  • Have Breakfast (Has many good reasons)


  • Plan Your Meals (It'll help you save time and money and time)


  • Drink Plenty of Water (So your body can work well)


  • Take an Exercise Break (So you can get stronger and your body gets more oxygen)

  • Go Offline (To many time in the screen is bad for your body and mind)

  • Learn Something New (Learning something interesting makes your mind busy in good things)

  • Don't Smoke (It is an addiction, bad for your lungs, organs and it hurts the environment)

  • Sleep Well!!! 

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