miércoles, 9 de marzo de 2022

Healthy Habits

HEALTHY HABITS

SOME HEALTHY HABITS FOR YOU 


1-Get regular exercise and control your weight.


2-No Smoking. 




3-DO NOT drink a lot of alcohol and avoid it completely if you have a history of alcoholism.

 
4-Use medications prescribed by your health care provider as directed. 


5-Eat a healthy and balanced diet


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